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Lisa Snowdon's Secret on Now Magazine

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Health Matters

This week, we look at the benefits of exercise during pregnancy, find out how to keep our children ‘s teeth healthy and discover what makes Lisa Snowdon glow.

Snowdon’s Secret

Among the stranger sounding health trends predicted for 2018 are functional mushrooms. Added to smoothies, coffee, tea, skincare and taken as supplements, the fungi are believed to boost the immune system.

Model and blogger Lisa Snowdon credits Mikei Red Reishi Essence for her enviable glow. “It helps me feel energised and like a better version of myself”, Says the 45-year-

old. “I needed something to help me maintain optimum health, especially when I’m working out and have lots of work on. It’s basically my health insurance policy in a pill.”

Containing extracts of Japanese red reishi mushrooms, the capsules are said to have antioxidant properties, to help stress relief, blood sugar levels and blood pressure, as well as liver functions.

Being anti-inflammatory they also good for the skin.

Mikei Red Reishi Essence, £39.99 for 30 capsules.